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Welcome to The Men's Mental Health and Growth Podcast, where I share my own men's mental health journey with you. I have been inspired on my men's wellness journey working on my mental strength and mental fitness by many including: Tony Robbins, Joseph McClendon, Rob Dial, Peter Sage, Matt Haig, Gabby Bernstein, Mel Robbins and more. I want this to be an open space where I share my men's mental health journey with you. Disclaimer: I am not a mental health professional, so please always speak to a professional for any serious mental health issues you are facing.
Thinking about purpose this time of the year?
Today I talk about this on The Men's Mental Health and Growth Podcast.
Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness.
As always I am not a mental health professional, only sharing my personal stories please always speak to a professional with serious mental health challenges
You can connect with me on the following:
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Happy Christmas, maybe though you're healing from a loss at this time of the year?
Today I talk about this on The Men's Mental Health and Growth Podcast.
Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness.
As always I am not a mental health professional, only sharing my personal stories please always speak to a professional with serious mental health challenges
You can connect with me on the following:
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Struggling with trauma as a man?
Today I talk about this on The Men's Mental Health and Growth Podcast.
Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness.
As always I am not a mental health professional, only sharing my personal stories please always speak to a professional with serious mental health challenges
You can connect with me on the following:
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Struggling with self esteem as a man?
Today I talk about this on The Men's Mental Health and Growth Podcast.
Don't forget to subscribe to The Men's Mental Health and Growth Podcast where I share much more about my men's mental health journey and tips around strength in vulnerability, men's wellness and men's strength to create more male mental awareness.
As always I am not a mental health professional, only sharing my personal stories please always speak to a professional with serious mental health challenges
You can connect with me on the following:
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Struggled with PTSD or know someone with it?
Today's podcast guest Sean shares his experience and guidance.
You can find more from Sean here:
Website:
Mental Health support:
PTSD UK can be found at ptsduk.org
Andys Manclub can be found at andysmanclub.co.uk
Struggling with the challenges of a career transition?
Today, I dive into this topic on The Men's Mental Health and Growth Podcast.
Don’t miss an episode! Subscribe to The Men's Mental Health and Growth Podcast for insights from my personal journey, as well as practical tips on embracing vulnerability, enhancing wellness, and building strength to raise awareness around men’s mental health.
Remember, I’m not a mental health professional—just sharing my experiences. For serious mental health concerns, please consult a qualified professional.
Connect with me on social media:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a game-changer for me, helping release stress, gain clarity, and improve relationships, health, and career. If you're curious about trying it, book a 1-on-1 Breathwork Clarity Call:
Finding it challenging to maintain a work-life balance?
Today, I dive into this topic on The Men's Mental Health and Growth Podcast.
Don’t miss an episode! Subscribe to The Men's Mental Health and Growth Podcast for insights from my personal journey, as well as practical tips on embracing vulnerability, enhancing wellness, and building strength to raise awareness around men’s mental health.
Remember, I’m not a mental health professional—just sharing my experiences. For serious mental health concerns, please consult a qualified professional.
Connect with me on social media:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a game-changer for me, helping release stress, gain clarity, and improve relationships, health, and career. If you're curious about trying it, book a 1-on-1 Breathwork Clarity Call:
Struggling with loneliness in life?
Today, I dive into this topic on The Men's Mental Health and Growth Podcast.
Don’t miss an episode! Subscribe to The Men's Mental Health and Growth Podcast for insights from my personal journey, as well as practical tips on embracing vulnerability, enhancing wellness, and building strength to raise awareness around men’s mental health.
Remember, I’m not a mental health professional—just sharing my experiences. For serious mental health concerns, please consult a qualified professional.
Connect with me on social media:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a game-changer for me, helping release stress, gain clarity, and improve relationships, health, and career. If you're curious about trying it, book a 1-on-1 Breathwork Clarity Call:
Feeling overwhelmed with life?
Today, I dive into this topic on The Men's Mental Health and Growth Podcast.
Don’t miss an episode! Subscribe to The Men's Mental Health and Growth Podcast for insights from my personal journey, as well as practical tips on embracing vulnerability, enhancing wellness, and building strength to raise awareness around men’s mental health.
Remember, I’m not a mental health professional—just sharing my experiences. For serious mental health concerns, please consult a qualified professional.
Connect with me on social media:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a game-changer for me, helping release stress, gain clarity, and improve relationships, health, and career. If you're curious about trying it, book a 1-on-1 Breathwork Clarity Call:
Book Here
Today I welcome Jon who shares his story of going from abuse to leading us through spiritual awakening.
You can find more from Jon here:
Amanda is a wife. A mother. A blogger. A Christian.
A charming, beautiful, bubbly, young woman who lives life to the fullest.
But Amanda is dying, with a secret she doesn’t want anyone to know.
She starts a blog detailing her cancer journey, and becomes an inspiration, touching and
captivating her local community as well as followers all over the world.
Until one day investigative producer Nancy gets an anonymous tip telling her to look at Amanda’s
blog, setting Nancy on an unimaginable road to uncover Amanda’s secret.
Award winning journalist Charlie Webster explores this unbelievable and bizarre, but
all-too-real tale, of a woman from San Jose, California whose secret ripped a family apart and
left a community in shock.
Scamanda is the true story of a woman whose own words held the key to her secret.
New episodes every Monday.
Follow Scamanda on Apple Podcasts, Spotify, or wherever you listen.
Amanda’s blog posts are read by actor Kendall Horn.
