Life After Manslaughter

Have you ever thoughts about life after manslaughter? How does a person get to that point? How do they live with themselves afterwards? How do the family and community deal with it?</p><br />Today we explore what that's like from the perspective of someone who has lived it. Be prepared to be deeply touched. It's an amazing story.</p><br /><br /></p><strong>Guest Bio: Wayne Boatwright</strong></p><br />Introducing Wayne Boatwright: An Archetypal Hero's Journey in the Modern World - Boatwright is a renaissance mind in parenting, culture, law, and advocacy as well as a published author: Podcast Profiles: Spotlights on the Nation’s Leading Podcast Professionals, Creators, and Hosts. His story goes from triumph, tribulation, and transformation.</p><br />Learn more about Wayne Boatwright here:</p><a href="https://wayneboatwright.substack.com" rel="noopener noreferrer" target="_blank">https://wayneboatwright.substack.com</a></p><a href="https://www.linkedin.com/in/wayneboatwright/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/wayneboatwright/</a></p><a href="https://wayneboatwright.medium.com" rel="noopener noreferrer" target="_blank">https://wayneboatwright.medium.com</a></p><a href="https://sanquentinnews.com/?s=wayne+boatwright" rel="noopener noreferrer" target="_blank">https://sanquentinnews.com/?s=wayne+boatwright</a></p><a href="https://www.instagram.com/wabfree/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wabfree/</a></p><br />================================================</p><br />SUBSCRIBE HERE: <a href="https://www.youtube.com/@lauragiles804" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@lauragiles804</a></p><br />Host Laura Giles helps people become amazing humans. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br /><strong>Tip Jar - Support My Channel Here</strong></p><a href="https://www.buymeacoffee.com/itsnotyouitsme" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/itsnotyouitsme</a></p><br /><strong>It's Not You, It's Me on YouTube</strong></p>https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</p><br />Spiritual Travel wIth Laura Giles</p><a href="https://lauragiles.me" rel="noopener noreferrer" target="_blank">https://lauragiles.me</a></p><br />Coaching with Laura Giles</p><a href="https://lauragiles.org" rel="noopener noreferrer" target="_blank">https://lauragiles.org</a></p><br />Subscribe to the Podcast</p>Apple Podcasts</p>https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</p><br />Amazon Music</p>https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p>https://podcastaddict.com/podcast/4111276</p><br />Spotify</p>https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</p><br />Host Bio: Laura Giles helps motivated earthlings develop meaningful, platonic connections . Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.</p><br />Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:36:48

Life Begins At Retirement

Did you know that the average person dies not long after retiring? What? Yes! But what would it look like if your life begins at retirement? Adaptability, open mindedness, and curiosity are the keys to a vibrant retirement life, as my guest today, Alistair Henry will attest.</p><br />Alistair shares his wild post-retirement adventures. I think you will find yourself inspired and perhaps changing the way you look at retirement.</p><br />Highlights 0:00</p><br />Guest Bio: Alistair Henry is an 80 year old Audio Book Narrator, Author, International Organizational Development Advisor, Global backpacker, and double lung transplant recipient.</p><br />Contact Alistair Henry</p>https://alastairhenry.com</p>https://www.linkedin.com/in/alastair-henry-11b9202b/</p>https://www.facebook.com/alastair.henry.35</p><br />========================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p>https://galas.fm/home</p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p>https://www.buymeacoffee.com/itsnotyouitsme</p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p>https://player.letitgonow.org</p><br />It's Not You, It's Me on YouTube</p>https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</p><br />Spiritual Travel wIth Laura Giles</p>https://lauragiles.me</p><br />Coaching with Laura Giles</p>https://lauragiles.org</p><br />Subscribe to the Podcast</p>Apple Podcasts</p>https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</p><br />Amazon Music</p>https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p>https://podcastaddict.com/podcast/4111276</p><br />Spotify</p>https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</p><br /><br /></p>Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:34:48

Healing With Music with Emma G

Heading through music is available to everyone. We all have a song in our hearts, if we allow it to blossom. Music is a part of us. In today's podcast, Emma G shares how music saved her life and continues to be the way that she expresses herself.</p><br /><strong>Guest Bio</strong>: Emma G</p><br />Author, two-time TEDx Speaker, Singer/songwriter, and Empowerment Coach, Emma G uses the magic of music to empower, uplift, and motivate audiences worldwide.</p><br />Born with a rare neurological condition called hydrocephalus, Emma G has recovered from multiple traumas, including ten brain surgeries, by writing and singing her truth, sharing her experiences, and turning her lessons into blessings.</p><br />As part of her 2023 project to release a song each month tied to a social justice or a mental health cause, Emma G partnered with Hard Rock Café to spread empowering messages to audiences including anti-bullying for August, drug and alcohol addiction for September, depression in October, and homeless youth in November. Her April song’s music video, “Barbed Wire,” focuses on abuse and sexual assault awareness and earned her a Silver Telly award in 2023.</p><br />In 2024, Emma G is continuing her music with a message mission with a US summer Youth Empowerment Tour in partnership with Hard Rock Café. The tour will encompass both YES youth workshops and performances opportunities for teenagers to join Emma G on Hard Rock Café stages covering over 15 states, and 21+ cities across the country.</p><br />“My goal is to save the world one song at a time – both through the music I compose, and the songs I help teenagers write. Through my music, I aim to motivate, spread love, and embrace authenticity: helping individuals rediscover their true selves.”</p><br />Learn more about Emma G. here:</p><a href="https://emmagmusic.com" rel="noopener noreferrer" target="_blank">https://emmagmusic.com</a></p><a href="https://emmagmusic.com/listen-to-the-podcast/" rel="noopener noreferrer" target="_blank">https://emmagmusic.com/listen-to-the-podcast/</a></p><a href="https://twitter.com/emmagmusic" rel="noopener noreferrer" target="_blank">https://twitter.com/emmagmusic</a></p><a href="https://instagram.com/emmagmusic" rel="noopener noreferrer" target="_blank">https://instagram.com/emmagmusic</a></p><a href="https://facebook.com/EmmaGspeaks" rel="noopener noreferrer" target="_blank">https://facebook.com/EmmaGspeaks</a></p><a href="https://youtube.com/emmagmusic" rel="noopener noreferrer" target="_blank">https://youtube.com/emmagmusic</a></p><a href="https://www.linkedin.com/in/emmagmusic/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/emmagmusic/</a></p><a href="https://www.tiktok.com/@emmagspeaks" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@emmagspeaks</a></p><br />==============================================================</p><br /><br /></p>Host Laura Giles helps people become amazing humans. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p>https://www.buymeacoffee.com/itsnotyouitsme</p><br />It's Not You, It's Me on YouTube</p><a href="https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw" rel="noopener noreferrer" target="_blank">https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</a></p><br />Spiritual Travel wIth Laura Giles</p><a href="https://lauragiles.me" rel="noopener noreferrer" target="_blank">https://lauragiles.me</a></p><br />Coaching with Laura Giles</p><a href="https://lauragiles.org" rel="noopener noreferrer" target="_blank">https://lauragiles.org</a></p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:22:48

It's All About Relationships with Andre Paradis

Everyone has something to teach. Andre Paradis' calling is to help people realize that it's all about relationships. Tune in and see his perspective. It may not be what you think!</p><br /><strong>About Andre Paradis</strong></p>I have come a long way from my tough childhood days and former life as a professional dancer; I am now an inspirational relationship coach. Teaching has been one of my passions throughout my life, from teaching in Japan to Bangkok and all the way back. In 2006, I began studying the dynamics between men and women out of sheer curiosity, ultimately discovering something extraordinary.</p><br />This discovery spurred me to spend time researching and became too powerful a message to keep to myself. Project Equinox was created with the mission to share all the knowledge I had gained in the world.</p><br />Nowadays, I would be considered in the ‘third phase’ of my life, endeavoring to help change people's lives around the globe by equipping them with the tools to have excellent communication skills and healthy relationships; I am determined to make a long-term positive impact.</p><br /><br /></p><strong>Contact Andre Paradis</strong></p>email: andrecoaching1@gmail.com</p><a href="https://www.tiktok.com/@andre_paradis" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@andre_paradis</a></p><a href="https://www.linkedin.com/in/andre-paradis-16042249/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/andre-paradis-16042249/</a></p><a href="https://www.facebook.com/ProjectEquinox/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ProjectEquinox/</a></p><br />==============================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p>https://galas.fm/home</p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p>https://www.buymeacoffee.com/itsnotyouitsme</p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p>https://player.letitgonow.org</p><br />It's Not You, It's Me on YouTube</p>https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</p><br />Spiritual Travel wIth Laura Giles</p>https://lauragiles.me</p><br />Coaching with Laura Giles</p>https://lauragiles.org</p><br />Subscribe to the Podcast</p>Apple Podcasts</p>https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</p><br />Amazon Music</p>https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p>https://podcastaddict.com/podcast/4111276</p><br />Spotify</p>https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</p><br /><br /></p>Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:41:18

Think You've Got Healthy Boundaries? Maybe Not

Think you've got healthy boundaries? Do you do everything right? Are you clear? Nobody ever gets over on you? There might be something you're overlooking. Tune in and see what it is.</p><br />================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p>https://galas.fm/home</p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p><a href="https://www.buymeacoffee.com/itsnotyouitsme" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/itsnotyouitsme</a></p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p><a href="https://player.letitgonow.org/" rel="noopener noreferrer" target="_blank">https://player.letitgonow.org</a></p><br />It's Not You, It's Me on YouTube</p><a href="https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw" rel="noopener noreferrer" target="_blank">https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</a></p><br />Spiritual Travel wIth Laura Giles</p><a href="https://lauragiles.me/" rel="noopener noreferrer" target="_blank">https://lauragiles.me</a></p><br />Coaching with Laura Giles</p><a href="https://lauragiles.org/" rel="noopener noreferrer" target="_blank">https://lauragiles.org</a></p><br />Subscribe to the Podcast</p>Apple Podcasts</p><a href="https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</a></p><br />Amazon Music</p><a href="https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving" rel="noopener noreferrer" target="_blank">https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</a></p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p><a href="https://podcastaddict.com/podcast/4111276" rel="noopener noreferrer" target="_blank">https://podcastaddict.com/podcast/4111276</a></p><br />Spotify</p><a href="https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</a></p><br /><br /></p>Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:21:25

Fatherhood and Healthy Masculinity

It's a great time to talk about fatherhood and healthy masculinity as Father's Day is coming up. Are you making the grade? What are the challenges to being a good dad? Why is this important? How do women contribute to the creation of healthy masculinity?</p><br />Jai Singh and Laura Giles talk about this and more in this video. </p><br /><strong>Guest Bio:</strong></p>Jai Singh is a men's coach dedicated to supporting fathers in improving their relationship with themselves, marriage, fatherhood and their sense of purpose in life. He leads in-person and online men’s groups and programs and offers 1-1 coaching. </p><br />Jai’s work is inspired by his own humbling and growth-inspiring experience with marriage and fatherhood. He began offering coaching in 2016 and started running men's groups specifically for fathers in 2020 after seeing how deeply men struggle through the journey of fatherhood, how alone they feel in their challenges and how much they benefit from the support of other men. </p><br />Jai lives in Richmond, Virginia with his wife and two children.</p><br />Contact Jai here:</p><a href="https://www.awakened-masculine.com/" rel="noopener noreferrer" target="_blank">https://www.awakened-masculine.com/</a></p><br /><br /></p>================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p><a href="https://galas.fm/home" rel="noopener noreferrer" target="_blank">https://galas.fm/home</a></p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p><a href="https://www.buymeacoffee.com/itsnotyouitsme" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/itsnotyouitsme</a></p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p><a href="https://player.letitgonow.org" rel="noopener noreferrer" target="_blank">https://player.letitgonow.org</a></p><br />It's Not You, It's Me on YouTube</p><a href="https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw" rel="noopener noreferrer" target="_blank">https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</a></p><br />Spiritual Travel wIth Laura Giles</p><a href="https://lauragiles.me" rel="noopener noreferrer" target="_blank">https://lauragiles.me</a></p><br />Coaching with Laura Giles</p><a href="https://lauragiles.org" rel="noopener noreferrer" target="_blank">https://lauragiles.org</a></p><br />Subscribe to the Podcast</p>Apple Podcasts</p><a href="https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</a></p>================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:32:08

It's Not About the Love Language

In 1992, Gary Chapman's 5 Love Languages made a huge splash, but what if I told you that love is not about the love language? In today's episode, Laura Giles explains that by trying to love by this script, you may be missing the point. Tune in and see why.</p><br />================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p>https://galas.fm/home</p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p>https://www.buymeacoffee.com/itsnotyouitsme</p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p>https://player.letitgonow.org</p><br />It's Not You, It's Me on YouTube</p>https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</p><br />Spiritual Travel wIth Laura Giles</p>https://lauragiles.me</p><br />Coaching with Laura Giles</p>https://lauragiles.org</p><br />Subscribe to the Podcast</p>Apple Podcasts</p>https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</p><br />Amazon Music</p>https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p>https://podcastaddict.com/podcast/4111276</p><br />Spotify</p>https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</p><br /><br /></p>Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:16:53

Healing With Horses

Healing doesn't have to happen in traditional ways. Carmen Theobold says horses saved her life. Tune in and see how horses make the best therapists! Nature heals!</p><br />Highlights 0:00</p><br />Guest Bio: Carmen Theobald</p><br />Carmen’s coaching, facilitation and speaking combine her experience working with thousands of horses, her own Post Traumatic Growth, and a determination to make a difference in this fractured world. She has worked with hundreds of individuals, teams and organizations, helping them get unstuck, embodied, and intuitively empowered.</p><br />Carmen is the Founder and Director of Horse Sense North, where they offer personal growth, leadership & team development, and trauma recovery with some "Horse Sense". Adding some Horse Sense allows people to develop more clarity, connection and courage in every aspect of life, and step into healthy leadership for self and others. All programs are offered with polyvagal informed principles, and they have a particular focus on serving those who serve others.</p><br />Carmen and her two- and four-legged herd live on a scenic farm in Almaguin, Ontario, where all team members are committed to creating a protected, inclusive, and trauma informed space.</p><br />Learn more about Carmen Theobald here:</p>https://horsesensenorth.com</p>https://www.instagram.com/horsesensenorth/</p>https://www.facebook.com/horsesensenorth/</p>https://www.youtube.com/channel/UCKJWuEdtSgeU957rfdzWKjA</p>http://www.linkedin.com/in/carmen-theobald-394412a2</p><br />========================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p>https://galas.fm/home</p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p>https://www.buymeacoffee.com/itsnotyouitsme</p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p>https://player.letitgonow.org</p><br />It's Not You, It's Me on YouTube</p>https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</p><br />Spiritual Travel wIth Laura Giles</p>https://lauragiles.me</p><br />Coaching with Laura Giles</p>https://lauragiles.org</p><br />Subscribe to the Podcast</p>Apple Podcasts</p>https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</p><br />Amazon Music</p>https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p>https://podcastaddict.com/podcast/4111276</p><br />Spotify</p>https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</p><br /><br /></p>Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:29:49

30 Boundary Violations You May Not Know You're Making (In 30 Minutes or Less)

Everybody is talking about boundaries. But do you know where to draw the line? What's reasonable? In today's podcast, I share 30 boundary violations you may not know you're making along with a strategy to help you figure out others.</p><br /><strong>Podcast Highlights</strong></p><ul><li>Being aggressive with service workers</li><li>Stalking</li><li>Doing what you please rather than risking a "no"</li><li>Urging children to kiss or hug adults</li><li>Sharing someone's information without their consent</li><li>Criticizing, nitpicking or judging others</li><li>Pressuring others to share their thoughts, feelings or beliefs</li><li>Withholding love or affection to punish them</li><li>Manipulating someone's emotions to gain power or control</li><li>Joking, teasing or making demeaning comments</li><li>Using big emotions to dominate or control</li><li>Pressuring someone to forgive</li><li>Reading private correspondence</li><li>Undermining confidence</li><li>Challenging someone's beliefs of lifestyle</li><li>Using mind games to manipulate or control</li><li>Not allowing someone to speak</li><li>Asking personal questions</li><li>Pressuring someone for physical contact</li><li>Ignoring requests for alone time</li><li>Calling or texting too much</li><li>Exposing someone to triggering content without their consent</li><li>Ignoring deadlines or meeting times</li><li>Overcommitting or piling things onto one person</li><li>Working during nonwork hours</li><li>Using someone's belongings without permission</li><li>Not cleaning up after yourself in a shared space</li><li>Not paying your bills on time</li><li>Engaging in romantic relationships with someone who doesn't have equal power</li><li>Not standing up for yourself</li><li><br /></li></ul><br /></p>================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p>https://galas.fm/home</p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p>https://www.buymeacoffee.com/itsnotyouitsme</p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p>https://player.letitgonow.org</p><br />It's Not You, It's Me on YouTube</p>https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</p><br />Spiritual Travel wIth Laura Giles</p>https://lauragiles.me</p><br />Coaching with Laura Giles</p>https://lauragiles.org</p><br />Subscribe to the Podcast</p>Apple Podcasts</p>https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</p><br />Amazon Music</p>https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p>https://podcastaddict.com/podcast/4111276</p><br />Spotify</p>https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</p><br /><br /></p>Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:32:56

How to Break the Toxic Positivity Habit

Want to know how to break the toxic positivity habit? In this podcast, Laura Giles talks about:</p><br />1:00 what's toxic positivity</p>3:55 signs of toxic positivity</p>15:00 why toxic positivity is harmful</p>18:00 how to break the toxic positivity habit</p><br />================================================</p><br />I want to hear from you! Leave me an audio comment. I listen to them all.</p>https://galas.fm/home</p><br />Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.</p><br />Tip Jar - Support My Channel Here</p>https://www.buymeacoffee.com/itsnotyouitsme</p><br />Get Involved</p>Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!</p>https://player.letitgonow.org</p><br />It's Not You, It's Me on YouTube</p>https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw</p><br />Spiritual Travel wIth Laura Giles</p>https://lauragiles.me</p><br />Coaching with Laura Giles</p>https://lauragiles.org</p><br />Subscribe to the Podcast</p>Apple Podcasts</p>https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1</p><br />Amazon Music</p>https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving</p><br />Audible</p>https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare</p><br />IHeartRadio</p>https://www.iheart.com/podcast/269-let-it-go-now-99030225/</p><br />Podcast Addict</p>https://podcastaddict.com/podcast/4111276</p><br />Spotify</p>https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ</p><br /><br /></p>Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.</p><br />================================================</p>Music, photos, and video by Pixabay.</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>

00:22:28