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Renee Belz & Lauren Sambataro
Renee Belz & Lauren Sambataro

Renee Belz & Lauren Sambataro

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.</p>

Available Episodes 10

In this episode, we dive into the world of pet health with Dr. Marlene Siegel, a trailblazing veterinarian specializing in holistic and integrative care. Dr. Siegel sheds light on the rising health challenges facing our furry friends, exploring the root causes of their illnesses. She shares her recommendations on optimal diets and hydration for pets, emphasizing the importance of clean and species-appropriate nutrition. She also explains the critical role of detoxification in maintaining pet's health and offers actionable tips for improving their well-being. Whether you're a pet owner or an animal lover, this episode is packed with valuable knowledge to help your companions thrive.

Dr. Marlene Siegel is a pioneer in the field of integrative medicine for over 20 years and has been practicing veterinary medicine for over 40 years. She is a respected author, international lecturer, researcher for integrative veterinary technologies, and a clinical practitioner. She has special expertise in Ozone Therapy, Photodynamic Therapy, and Detoxification. Her veterinary hospital has the widest array of alternative therapies in the world.

Dr. Siegel’s focus is on BioRegulatory Medicine—identifying the root cause of disease and establishing safe and effective solutions. As a problem solver, she has developed online courses for pet parents to learn how to integrate a holistic lifestyle and therapies for their fur babies. Additionally, Dr. Siegel offers online courses for veterinarians who want to integrate these services into their mainstream practices. She also developed her own raw food and essential supplements company and is preparing to launch S’Paws Family Wellness Centers, which are detox centers for pets and their human parents.

SHOW NOTES:

0:51 Welcome to the show!

3:24 Dr. Marlene Siegel’s Bio

5:28 Welcome her to the podcast!

7:05 Why are we seeing a rise of health issues in pets today?

9:58 Empowering ourselves to do better for our pets

13:21 Fueling a species-appropriate diet

16:19 Carbohydrates & poor digestion

21:20 Quality of kibble vs fresh pet food

24:16 Healing leaky gut in pets

25:25 *Siphox Health Test*

27:22 Root causes for picky eaters

31:54 *BiOptimizers Black Friday Deals*

34:23 The best water for pets

38:55 Hydrogen & structured water

42:20 Biomarker testing options 

44:17 Renee’s story about her cats

44:52 Nervous System and stress in pets

52:50 Optimizing the home environment

55:50 Vaccines for pets

1:03:42 Primal, Lymphatic Movement

1:07:16 The 6 organs of elimination

1:13:13 S'Paws Family Wellness Centers

1:16:58 Final piece of advice

1:20:09 Thanks for tuning in!


RESOURCES:

Website: DrMarleneSiegel.com

Courses: Transforming Vet Medicine

FREE E-Book: 6 Keys to Health & Healing

Pet Food & Supplements

Raw Dog Food: U.S. Wellness Meats

Ion Gut for Pets

PEMF: AmpCoil - code: BIOHACKER


Siphox Health

BiOptimizers Black Friday Deals - code: biohackerbabes10



Our Sponsors:
* Check out Puori: puori.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

In this episode, we discuss strategies for staying healthy on any budget, ranging from inexpensive at-home lab testing to high-end concierge medicine. We also explore our top 7 biohacks for staying resilient through the winter, covering supplements, detox strategies, sleep optimization and more lifestyle tweaks. Then we highlight recent client wins and challenges, revealing real-world insights, followed by the latest biohacks we're personally testing. We hope to offer inspiration and practical tips for anyone looking to optimize their health!

SHOW NOTES:

0:51 Welcome to the show!

3:04 In this episode

4:19 What is happening with U.S. Healthcare?

6:22 Renee’s health story

9:03 Lab Testing Options

18:04 Biological Age Testing

19:55 Benefits of blood chemistry testing

20:30 Health Coaching vs Functional Physicians

24:11 Concierge health care

27:29 *BiOptimizer’s Black Friday Deals*

29:52 Kellogg’s Debate

31:14 Supporting children’s health

37:36 Lauren’s Client Wins

39:21 About Pompa Program

44:31 Client challenge

51:52 Underlying root causes of illness

52:35 Biohacks we’re trying

57:18 The AmpCoil

1:04:17 How to stay healthy this fall/winter

1:13:21 Things to avoid list

1:18:05 Feast/Fasting & Blood Sugar

1:21:38 Thanks for tuning in!


RESOURCES:

Eudemonia Summit

LABS:

Function Health

Wild Health - Discount code: BIOHACKERBABES

Siphox Health - Discount code: BIOHACKERBABES

Lauren’s Labs

TruDiagnostic - Discount code: BIOHACKERBABES

Tally Health

LifeForce

Humanaut Health

BiOptimizers Black Friday Deals - code: biohackerbabes10

Biohacks:

Align Mat - Discount code: BIOHACKERBABES

AmpCoil + Copper Mat - code: BIOHACKER to save $100

Raw Pet Food

Prana Pets

Winter Immune Support:

MegaSpore - Save 15%

Ion Gut

AirDoctor

LightPath Red Light Therapy - Save 5% with discount code: BIOHACKERBABES

Verilux Happy Light

Beacon 40

Upgraded Minerals - Discount code: BIOHACKERBABES

Seeking Health Vitamin D3/K2 - Discount code: biohacker10

Host Defense Functional Mushrooms

ARMRA Colostrum - code: BABES

Selenium

Renee’s Winter Go-Tos:


Lauren’s Winter Go-Tos:


FULLSCRIPT Supplement Dispensary

Levels CGM (Continuous Glucose Monitor) - Get 2 months FREE with an annual membership

Castor Oil Pack

Vibration Plate - code: BIOHACKERBABES for 20% off

Sunlighten Infrared Sauna - $600 off with code BIOHACKERBABES

Rebounder Trampoline



Our Sponsors:
* Check out Puori: puori.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

In this inspiring episode, we sit down with Dean Hall, a two-time cancer survivor and powerful advocate for holistic healing. Dean shares his remarkable journey back to health after facing life-threatening illnesses and explains why he considers himself a "bio-haver" rather than a biohacker. He opens up about the link between environmental toxins and disease, shedding light on the factors that may have contributed to his diagnoses. He also discusses the healing power of nature and cold therapy, two practices that played essential roles in his recovery. From hiking scenic trails to embracing cold water immersion, he reveals how reconnecting with the environment helped him find peace, resilience, and strength. This conversation dives into his unique perspective on health and wellness, offering listeners actionable insights and a reminder of the body's incredible capacity to heal.

Dean is a licensed therapist and success coach with over 30 years of experience, a best-selling author and highly sought-after speaker, a two-time cancer survivor, and a two-time world record-setting extreme distance swimmer. He is the first person in history to swim the entire 187-mile length of Oregon’s longest river, the Willamette River, (which he did as an active cancer patient) in 2014, and Ireland’s longest river, the River Shannon (180 miles), in 2017.

Dean’s unexpected radical remission from his cancers as a result of his immersive adventures in nature inspired him to create his organization, The Wild Cure Way. His mission is to encourage everyone to get out of concrete jungles, manmade boxes and away from digital devices and explore and embrace wild waters, deep forests and open oceans as the most powerful and means of authentic, deep healing for mind, body and spirit.

SHOW NOTES:

0:52 Welcome to the show!

3:31 Dean Hall’s Bio

4:40 Welcome him to the podcast!

6:32 The Willamette River

7:20 Why he’s a “Bio-haver”

8:45 The advice he would give his 20 year-old self

11:02 Pesticides, Herbicides and Chronic Disease

13:48 The beginning of his and her symptoms

17:27 His first diagnosis

22:02 Nutrition & lifestyle changes for the Cancering process

27:35 Leukemia & lymph swelling

29:24 Victor Frankl’s Man’s Search for Meaning

32:29 *BIOPTIMIZERS GIVEAWAY*

34:55 How the brain answers your deepest questions

37:02 Dean’s childhood journal & dreams

38:12 His first exposure to cold therapy

44:43 “Young Woman & the Sea” & “Wild Summon” movies

46:27 The “Desert of Big Dreams” & Perseverance

52:01 Supporting the Lymphatics

54:16 Why cold water for cancer?

1:02:02 The reason he started meditating

1:11:43 His final piece of advice

1:17:58 Where to find him


RESOURCES:

Website: The Wild Cure Way

Book: The Wild Cure

IG: @deanhallofficial

BiOptimizer’s Giveaway - code: biohackerbabes10



Our Sponsors:
* Check out Puori: puori.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

In this episode, we welcome back Dr. Molly Maloof, founder of The Adamo Method, to discuss the profound impact that social connection and relationships have on our health and well-being. Dr. Molly shares her insights on how cultivating meaningful relationships can enhance longevity and improve both mental and physical health. She also dives into strategies for women to gracefully transition through perimenopause, emphasizing hormone balance, lifestyle choices, and mindset shifts. She further discusses her approach to supporting a healthy and fulfilling sex life, addressing common challenges and how to overcome them. Tune in to gain valuable knowledge on nurturing your relationships to create a vibrant healthy life!

Dr. Molly Maloof provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. She is pioneering a new sex therapy program, The Adamo Method, which is a pathway to resolve sexual dysfunction, strengthen relationship bonds, and improve sexual wellness. Since 2012, she has worked as an advisor or consultant to more than 50 companies in the digital health, consumer health, and biotechnology industries. Dr. Maloof, the author of The Spark Factor, is on the frontier of personalized medicine, digital health technologies, biofeedback-assisted lifestyle interventions, psychedelic medicine, and science-backed wellness products and services.

SHOW NOTES:

0:51 Welcome to the show!

4:14 Dr. Molly Maloof’s Bio

4:58 Welcome her to the podcast

6:26 Her understanding of Health vs Disease

8:23 The impact of energy & relationships on health

11:31 How does reproduction affect our longevity?

14:42 Understanding Perimenopause

20:21 Optimizing human connection through sex

23:55 Erotic Mapping

25:36 Supporting better sex & arousal

29:32 What makes great sex

31:33 *Cycle Care Ad*

34:14 Finding more sexual satisfaction

37:58 Reducing pain with The Adamo Method

43:36 Finding safety + connection with body language

48:47 The Erotic Blueprint: 5 Types

53:12 Recommendations for The Adamo Program

55:27 Where to find her

56:12 Her final piece of advice

57:51 Thanks for tuning in!


RESOURCES:

The Adamo Method - code: biohackerbabes10

https://drmolly.co/

IG: Living Adamo

IG: DrMolly.co

Your Blueprint for Pleasure - by JAIYA

Previous Episodes with Dr. Molly:

Ep 103: Overcoming Sexual Trauma with Psychedelics

Ep 179: Reigniting Your Spark Factor


BiOptimizers’ Cycle Care - code: biohackerbabes10



Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Join us for this episode with Dr. Casey Kelley, a renowned expert in integrative medicine, to dive into the complexities of Lyme disease. She debunks some of the biggest myths surrounding Lyme, explaining why it's often under-diagnosed and misunderstood. She sheds light on what we should know about testing--highlighting both the limitations and advancements in current diagnostics. Dr. Kelley also shares her integrative approach to treatment, which goes beyond antibiotics to include lifestyle changes, nutrition, and immune system support. This conversation is essential for anyone looking to gain a deeper understanding of Lyme disease and the holistic options available for managing it.

Since the beginning of her medical career, Dr. Casey Kelley, M.D. continually asked questions about health, longevity, and healing that conventional medicine didn’t answer. Seeking those answers, she began studying Functional Medicine to complement her traditional medical studies. Utilizing this multidisciplinary approach, Dr. Kelley has been at the forefront of Integrative Medicine, devoting her career to treating patients in a highly personalized manner that focuses as much on overall health and wellness as it does on specific issues and diagnoses.

Board Certified in Family Medicine, Dr. Kelley was among the first physicians to add a board certification in Integrative Medicine as well. She has studied the causes, effects, and treatments of Lyme Disease extensively, and lectures nationally on this and other topics.

Dr. Kelley graduated from The Ohio State University College of Medicine and completed her residency in Family Medicine at St. Joseph Hospital in Chicago. She has been a member of the Institute of Functional Medicine (IFM) for over ten-years and a former Treasurer of The International Lyme and Associated Disease Society (ILADS). Dr. Kelley is on the faculty at the Feinberg School of Medicine at Northwestern University.

SHOW NOTES:

0:51 Welcome to the show!

4:20 Dr. Casey Kelley’s Bio

5:12 Welcome her to the podcast!

6:34 Her journey into addressing Lyme

8:36 Symptoms to look for with Lyme

10:58 The biggest myths around Lyme

15:08 What variables worsen Lyme?

16:45 Why Lyme is under diagnosed

17:42 Renee’s story

18:19 How accurate is testing?

25:24 Supporting a Herxheimer Reaction

27:29 *Cycle Care Ad*

30:03 Should Lyme be completely eradicated?

32:33 Jim Brewer stand-up 

33:59 How do we empower our immune system?

36:52 Vagus Nerve support & hacks

40:04 Why do we get stuck in fight or flight?

44:28 Treatment options for Lyme

48:20 Dietary Support

50:34 Underlying infections & toxicities

?? Dr. Kelley's final piece of advice


RESOURCES:

Website: Case Integrative Health

Facebook

Instagram: Case Integrative Health, @drcaseykelley


Primal Trust

The Amp Coil

BiOptimizers Cycle Care - code: biohackerbabes10



Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
* Check out Timeline and use my code BABES20 for a great deal: www.timeline.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Join us for this episode with Dr. Mackenzie De Jesus, the head of the research team at Reputable Health, to explore the growing need for more research in women's health. Dr. Mackenzie highlights the historical gaps in healthcare research for women and the impact this has had on diagnosis, treatment, and overall well-being. She shares how Reputable Health is driving change by focusing on comprehensive studies that address these disparities, as well as what she has learned through tracking data like HRV and respiratory rate amongst women. This episode sheds light on the innovative work being done to close the gender gap in medical research and improve health outcomes for women everywhere.

Dr. Mackenzie De Jesus, DHSc, MS leads the research team at Reputable Health with extensive expertise in health science, experimental psychology, and clinical research. She holds a Doctorate of Health Science from A.T. Still University and a Master’s degree in Experimental Psychology from Nova Southeastern University. Dr. De Jesus has a strong background in designing and executing clinical trials, particularly in functional medicine and digital health. Her experience includes serving as the Associate Director of Research at Mymee, Inc., where she led program evaluations for digital health projects, managed data, and developed research strategies to improve health outcomes in nonresponders with rheumatic autoimmunity, who despite undergoing current standard of care, remain symptomatic. Mackenzie has also been involved in neurobehavioral research at the University of Pittsburgh and has developed health interventions, such as heart rate variability biofeedback protocols for diverse patient populations, including post-9/11 veterans. It is her passion to bridge the gaps between what we know about human health and physiology and the applications used to achieve health-based outcomes, which is one of her goals at Reputable.

SHOW NOTES:

0:51 Welcome to the show!

2:01 Healthspan Summit

3:16 Reputable Health App

4:51 Dr. Mackenzie De Jesus’ Bio

5:24 Welcome her to the podcast!

6:38 How can we bridge the gap for women’s health research?

8:03 Biggest bucket items affecting female physiology

9:53 How do we control for female variability?

13:55 Increasing research participation

15:32 Top Biomarkers to watch for women

16:53 About Reputable Health App

20:22 *Cycle Care Ad*

23:02 Tracking the female cycle & HRV

26:03 Sympathetic vs Parasympathetic

29:40 Validating commercial products with Reputable

31:20 Protecting personal privacy & data

36:06 The benefits and accessibility of wearables

40:05 Using the App with OURA & Whoop 

41:41 Respiratory Rates & Resonant Breathing

47:12 What you can expect with Reputable

53:28 Her final piece of advice

54:04 Where to find her & Reputable

54:31 Thanks for tuning in!


RESOURCES:

App: Reputable Health

Email: Mackenzie@reputable.health

Instagram: ReputableHealth

Instagram: Dr. Mackenzie

BiOptimizers’ Cycle Care - code: biohackerbabes10



Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
* Check out Timeline and use my code BABES20 for a great deal: www.timeline.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

In this episode, we sit down with Shawn Wells, "The World's Greatest Formulator," to explore the hidden detriments behind caffeine addiction and how it may be negatively impacting our health and energy levels. He shares more on paraxanthine, a novel compound that could offer a better solution for those seeking enhanced focus and alertness without the negative side effects of caffeine. We also delve into the fascinating world of psychedelics, discussing both micro- and macro-dosing, and how these practices can unlock new pathways for mental health, creativity, and well-being.

Shawn’s voice has resonated on international platforms and is a globally acclaimed nutritional biochemistry expert, revered as “The World’s Greatest Formulator” in the supplement industry. With over 2 decades of experience, he has formulated more than 1100+ products, which are distributed worldwide. He holds over 40 patented novel ingredients, including market-leading innovations such as efinityⓇ (Paraxanthine), diluecine, TeaCrine and Dynamine. As a nutritional biochemist, Registered Dietitian, and Certified Sports Nutritionist, Shawn has notably been a Fellow in the International Society of Sports Nutrition and has over ten years of experience as a Chief Clinical Dietitian in both acute hospital and skilled nurse settings. 

Having overcome personal health challenges including Epstein-Barr virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor, Shawn stands as a beacon of hope and information resource for countless individuals. His passion for health and wellness is further evident through his contributions in masterminds, conferences, magazines and TV appearances worldwide.

SHOW NOTES:

0:51 Welcome to the show!

6:27 Shawn Wells’ Bio

7:42 Welcome him to the podcast!

10:03 Habituation vs Dependence

11:18 3 Metabolites of Caffeine

14:18 The Benefits of Paraxanthine

15:30 Studies on Paraxanthine vs Coffee

22:43 Origin and Purpose of Caffeine in nature

23:56 Green Tea structure & benefits

26:42 “Drinking caffeine today is stealing energy from tomorrow”

30:21 How to keep the ‘coffee experience’

32:20 *Cycle Care Ad*

34:55 Addicted to the frazzle

41:40 His favorite class of supplements

44:20 Impact on Adrenals & Nervous System

46:30 Drink Update’s ingredients

49:07 Paraxanthine in supplement-form

50:12 Lauren’s experience with multi-tasking

50:49 Echo-dosing

53:27 Micro vs Macro-dosing

57:21 Biology of Belief

1:00:56 Renee’s medicine experiences

1:02:15 Finding safety in facilitators & NLP

1:06:24 Respecting other’s beliefs

1:08:05 Imbalance in Feminine vs Masculine

1:13:28 Self-love vs Self-loathing

1:23:42 Where to find Drink Update

1:24:41 Thanks for tuning in!


RESOURCES:

DrinkUpdate.com - Discount code: BIOHACKERBABES

IG: DrinkUpdate

enfinityenergy.com

https://shawnwells.com/

https://www.instagram.com/shawnwells/

https://www.energyformula.com/

https://www.youtube.com/c/shawnwells

https://www.facebook.com/Ingredientologist

https://www.linkedin.com/in/ingredientologist/

Amazon: The Energy Formula

Episode #94: The Energy Formula with Shawn Wells

BiOptimizers’ Cycle Care - code: biohackerbabes10



Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
* Check out Timeline and use my code BABES20 for a great deal: www.timeline.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

In this episode, we dive into the critical role minerals play in overall health with Barton Scott, founder and CEO of Upgraded Formulas. Barton shares why many of us are mineral deficient, even with a healthy diet, and how these deficiencies can impact everything from energy levels to cognitive function. He explains the importance of choosing high-quality mineral supplements and introduces the concept of Hair Tissue Mineral Analysis (HTMA), a tool that provides a personalized approach to understanding individual deficiencies. This episode is packed with insights on optimizing your health through better mineral intake and understanding your body's unique needs.

Barton Scott is a Biochemist, Inventor, Behavioral Nutritionist, has spoken around the world and is the Founder and CEO of Upgradedformulas.com which helps people around the world heal, find more energy, sleep better, lose weight, get off of medications and reverse age.

In 2015 Barton developed a unique industrial process using his background in Chemical Engineering to produce a new category of minerals, called Stabilized Nano Minerals using a Nano Particle Technology that absorbs very easily without the need for normal digestion, and at-home hair analysis testing to know which supplements you need to restore the most fundamental nutrient deficiencies in the body, quickly and easily.

Upgraded Formulas has an incredibly innovative line of products now backed by a DOUBLE BLINDED CLINICAL TRIAL, showing the most impressive sleep improvements (among many other improvements!) such as deep sleep and REM sleep improvements both over 150% in only 14 nights, from a supplement that we’ve ever heard of, and among other solutions such as at-home hair analysis kits for identifying and restoring nutrient deficiency.

SHOW NOTES:

0:51 Welcome to the show!

4:17 Barton Scott’s Bio

5:12 Welcome Barton to the podcast!

6:21 Building a lifestyle around minerals

7:52 The importance of minerals for health

9:17 His Mom’s health and how he got interested in minerals

14:03 Why we’re deficient in minerals

17:34 Heavy Metals vs Magnesium 

20:28 Nano-particle & size of electrolytes

25:09 *Cycle Care Ad*

27:51 Nutrient Delivery

29:17 Why people are struggling with obesity

32:18 The most important nutrients, not in food

35:05 Mineral-depleted water

39:51 Important of balanced-mineral ratios in the body

47:09 Addressing Lithium

49:31 HTMA (Hair Mineral) Test

53:36 Timing for retesting

57:11 His final piece of advice

58:31 Thanks for tuning in!

RESOURCES:

Website: Upgraded Formulas - Discount code: BIOHACKERBABES

YouTube

IG: Upgraded Formulas, AskBarton

FaceBook

BiOptimizers Cycle Care - Save 10% with code: biohackerbabes10



Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
* Check out Timeline and use my code BABES20 for a great deal: www.timeline.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

In this episode, we sit down with Andy Pace of the Green Design Center to explore how our homes might be contributing to poor health, especially for those suffering from multiple chemical sensitivity (MCS). Andy explains the hidden dangers in common building materials like carpeting and paint, shedding light on how these products release harmful chemicals into the air we breathe. He shares insights on how we can take proactive streps to create safer, healthier living environments for our families. From choosing non-toxic materials to improving indoor air quality, Andy provides practical advice for anyone looking to reduce exposure to harmful chemicals in their homes. Tune in to learn more about how to make your living space a place for health and wellness!

Andrew Pace is a Healthy Home Concierge and Founder of The Green Design Center, a leading resource for homeowners and contractors looking to source products that are healthy and green and receive expert consulting advice on designing and building healthy green homes. Andrew is the host of Non Toxic Environments Podcast. He is a worldwide expert on green and healthy building products and services customers and contractors from around the globe. As founder of the oldest healthy building supply company in the United States, Andrew has become one of the single most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma and chemical sensitivities. Andrew serves as a board member of the Change the Air Foundation and has been featured in numerous national media outlets.

SHOW NOTES:

0:51 Welcome to the show!

3:05 Home Consultation service

3:33 Highlights in this episode

4:01 Andrew Pace’s Bio

5:05 Welcome Andy to the podcast!

6:25 How are our homes making us sick?

7:08 Multiple Chemical Sensitivity

8:52 Renee’s home story

10:29 The problem with carpeting

12:09 Doing the BEST you can

14:10 Bamboo flooring

15:48 The worst offenders in the home

18:46 How to effectively clean a carpet

22:14 Walls, Ceilings & Cabinetry

24:59 *Cycle Care*

27:36 Lesser Evil: new or old home?

32:14 What to do about paint

34:15 Air purification at home

39:20 Optimal humidity levels

41:58 How to remodel your home safely

50:30 Where to get started

54:17 How to get in touch with Andy

55:11 His final piece of advice

57:32 Transparency for a consumer

1:00:50 Thanks for tuning in!


RESOURCES:

Website: Green Design Center

Podcast: Non-Toxic Environments Podcast

Instagram

YouTube

LinkedIn


BiOptimizers Cycle Care - code: biohackerbabes10



Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
* Check out Timeline and use my code BABES20 for a great deal: www.timeline.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

In this episode, we interviewed Chris Burres, co-founder of MyVital C, about Carbon60 (C60), the Nobel Prize winning molecule that is gaining attention for its powerful health benefits. Chris shares how this unique molecule has been shown to possess potent antioxidant and anti-inflammatory properties in the body. He also discusses groundbreaking research suggesting that C60 may have the potential to extend lifespan, citing studies in which animals experienced significant longevity when supplemented with C60. He explains how this molecule works, its implications for human health, and its possible role in the future of longevity and wellness.

Chris Burres: Published author, Host of Uncovering the Secrets to Longevity Health Summit, Podcast Host and patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv. Chris is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives with science. 

SHOW NOTES:

0:51 Welcome to the show!

1:48 Today’s topic

3:41 Chris Burres’ Bio

4:33 Welcome Chris to the podcast!

5:47 What is Carbon 60?

8:31 His book: Live Longer & Better

9:04 ESS60 Molecule

13:20 Difference between C60 & ESS60

13:55 Where do we find it in nature?

17:12 Extending Lifespan

20:51 Antioxidant & Anti-inflammatory benefits of of C60

24:38 Benefits you feel with C60

26:35 Impact on sleep vs Prescription meds

29:36 *Cycle Care Ad*

32:11 The Boss Theory

39:55 Delivery Format: Olive, Avocado & MCT Oil

47:58 MyVitalC Products

52:03 Impact of Carbon60 on Pets

54:50 Renee’s cat story

1:02:04 Where to find MyVitalC

1:04:03 His final piece of advice

1:07:08 Thanks for tuning in!


RESOURCES:

Website: MyVitalC.com/biohackerbabes - code: BIOHACKERBABES

Podcast: LiveBeyondtheNorms

Book: Live Longer and Better

Facebook

Instagram - My Vital C

Instagram - Chris Burres

Twitter

LinkedIn

YouTube


BiOptimizers Cycle Care - code: BIOHACKERBABES10



Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
* Check out Timeline and use my code BABES20 for a great deal: www.timeline.com


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Advertising Inquiries: https://redcircle.com/brands