Changing the conversation around menstruation

From berry fasts to the Flower Dance, Indigenous communities are returning to ceremony and teachings that honour a menstruator’s Moon Time. Rosanna hears from three women who are changing the conversation around menstruation from what is often talked about as “dirty” or “shameful” to something sacred. It is a time of rejuvenation, selfcare and celebration.</p>

00:50:19

Shrinking sea ice and the Inuit response to a climate crisis

Along the northern coast of Labrador there are holes in the ice where Inuit could once travel freely and access the things they need to survive. A warming planet means sea ice is disappearing and Inuit are grappling with dramatic impacts on their way of life. Rosanna speaks with elders and researchers on the significance of ice in the North and how Inuit are adapting and building resiliency in the face of a climate crisis.</p>

00:54:08

Creating safe spaces in unexpected places

Whether it’s inside a mall in downtown Winnipeg or on a farm beneath Toronto’s hydro lines, Indigenous helpers are creating safe community spaces that offer care, knowledge and connection. Rosanna speaks to three of these helpers who are transforming these unexpected places.</p>

00:49:19

Balancing our lives with Indigenous wellness practices

Indigenous wellness experts are changing the way we think about health and beauty, challenging us to look beyond ourselves and ditch the shame. Try adding a cup of nettle tea to your day, dedicating a workout to a family member or playing a game with an elder. Rosanna speaks with three women approaching wellness in new ways, guided by Indigenous knowledge.</p>

00:51:01

Forging culture, history and land into Indigenous jewellery

Have you ever heard of ammolite? It’s a rare gemstone made of fossilized ammonite shells that can be found in Canada’s Rockies. The stone is processed by lapidary artists like Bert Tallman, who cut, shape, sand and shine it up to be set in silver or gold jewellery. Rosanna speaks with jewellery makers who are creating wearable art inspired by culture, history and their traditional territories. </p>

00:49:09

Harnessing the power of children’s programming

Mahsi’ choo means “thank you” in the Gwich’in language. It’s one of hundreds of Gwich’in words that are being brought into homes around the world through Molly of Denali. Rosanna speaks with creators who know the power of educational programming and are using it to share important teachings from an Indigenous perspective to the next generation.</p>

00:50:30

Horses as healers

A horse’s movements can stimulate 300 of our own muscles at once, just by us sitting in a saddle. It’s one of the reasons these animals make incredible physical therapists for those with mobility challenges – but their power encompasses the emotional and spiritual parts of our health as well. Rosanna hears from two women who have built their ranches around the understanding that horses are medicine, and they’re using that healing power to help youth in their nations.</p>

00:37:03

Julian Taylor’s music explores all parts of his Black and Mohawk identity

“Not Black enough to be Black, not red enough to be red,” Julian Taylor’s music hasn’t always leaned into all parts of the singer’s Black and Mohawk identity. Rosanna sits down with Julian and his lifelong friend (and drummer) to talk about race, identity and the power of friendship as they make music out of it all.</p>

00:44:48

Next Generation of Climate Warriors

A big pipe shoots constant fire and thick smoke into the sky above Aamjiwnaang First Nation in Ontario. As a child, Beze Grey thought clouds were made in their backyard because of those flares and smokestacks. A decade later and they’re part of a group of youth taking the government to court over its failure to protect the environment around them. This week Rosanna speaks with climate warriors, including Beze Grey, who are leading the next generation of action, informed by tradition and Indigenous ways of knowing. </p>

00:54:09

Bringing Community to the Screen

Canada’s Arctic was the only place the new comedy series North of North could be shot – because there’s no other way to capture the humour, culture and modernity of the people there. Rosanna speaks to four creators behind two new productions that put community at the centre of their storytelling. The documentary New Blood takes us into Blackfoot Territory and North of North gives us a glimpse of Inuit Nunangat through the fictional town of Ice Cove.</p>

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