#7 - Kate Nottoli

Topics:<br />A funny city name - Oshkosh<br />Education Journey<br />Authenticity<br />Program Evolution<br />No Roommate<br />Role and Mission/Why<br />Spheres of Control<br />Favorite Trip <br />Advice For Future Titans</p>

00:49:49

#6 - Guest Host Carissa Sundholm w/ Maddy Pearson, Robyn Kirsch, and Makenna Barone

In this fun episode guest host Carissa Sundholm has a conversation with three members of the University of Oshkosh Women's Volleyball program.  The episode covers a wide variety of topics:<br /><br />Why UWO?<br />What sets UWO apart?<br />Recruiting process<br />Majors<br />What drew you to UWOVB<br />Biggest challenges and lessons learned<br />Dealing with injuries<br />Success on and off the court<br />Spring season details<br />Team themes<br />Funny memories<br />Favorite match<br />Advice to future freshman<br />Funniest teammates<br />What coach would survive on a deserted island<br /><br />Thanks for listening!</p>

00:31:09

#5 - Carissa Sundholm

An in depth "big rock" conversation with UW Oshkosh volleyball player Carissa Sundholm<br /><br /><a href="https://www.youtube.com/watch?v=L22lfjsoaZ8">Previous Conversation w/ Carissa</a><br /><br />Topics:<br />Why UWO <br /><a href="https://www.youtube.com/watch?v=Ddfe4S3izqo">Favorite Team Trip - Virginia</a> <br />Self Identity and Self Discovery<br />Personal Philosophy<br />Character<br />Vision <br />Psychological Framework<br />Optimism<br />Control<br />Grit<br /><br />So many door slams in the background... </p>

00:53:48

#4 - Becky Brezen

An in depth "big rock" conversation with former UW Oshkosh volleyball player Becky Brezen<br /><br />Topics:<br />Why UWO<br />Honors College<br />The Tryout Process<br />Legacy - Lion Heart Award<br />Leadership - Talking, Listening, and Leadership<br />Program Evolution<br />Confidence (external/internal)<br />Advice For Future Titans<br />Funny Stories  - The Tube<br />Quick Hitters</p>

00:43:22

#3 - Emma Kiekhofer

An in depth "big rock" conversation with former UW Oshkosh volleyball player Emma Kiekhofer<br /><br />Topics:<br />Why UWO<br />The Offer Process<br />Legacy - Evolution Award<br />Leadership - Be Authentic<br />Program Evolution<br />Advice For Future Titans<br />My Why<br />Overcoming Challenges - Academics + Sport<br />Prioritizing <br />Managing Expectations<br />Setter CAN Play Defense <br />Quick Hitters</p>

00:49:22

#2 - Brianna Vettese

An in depth "big rock" conversation with former UW Oshkosh volleyball player Brianna Vettese<br /><br />Topics:<br />Why UWO<br />Legacy - Man In The Mirror Award<br />Overcoming Challenges - Change/Transitions<br />Academic Journey<br />Life Plans<br />UWOVB Big Rocks - Embrace Challenges/Roles<br />Leadership Journey<br />Accountability Stories<br />Quick Hitters</p>

00:38:21

#1 - Samantha Silbernagel

An in depth "big rock" conversation with former UW Oshkosh volleyball player Samantha Silbernagel<br /><br />Topics:<br />Why UWO<br />Famous Knee Story<br />Academic Journey<br />Legacy - Author Award<br />Leadership Journey<br />Mental Health<br />1st Year Coach<br />GPS<br />Lost Campers<br />Quick Hitters<br /><br /></p>

00:33:10