Guided Meditation for Kids: BODY SCAN - Mindfulness for Children

In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. </p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:10:16

Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children

In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation.</p>This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:29:35

Meditation for Kids: YOUR SECRET TREEHOUSE - Guided Meditation for Children

In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation.</p>This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety.</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:16:03

Kids Meditation - SHINE YOUR LIGHT: Guided Meditation for Children

In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are!</p>Keep on shining your light :-)</p>This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:20:42

SLEEPY COTTAGE: Sleep Meditation for Kids - Bedtime Sleep Story

Take your child off gently to sleep with this Bedtime Meditation for Children.</p>Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep.</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:24:27

Sleep Meditation for Children: IN THE NIGHT FOREST - Guided Kids Meditation

Take your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest!</p>Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest...</p>This Guided Sleep Meditation for Kids is mostly Guided and the latter part is just beautiful relaxing music that dances on the raindrops...</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:24:39

Bedtime Story for Kids: MYSTICAL HEALING GARDEN - Guided Meditation for Children

In this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend...</p>In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!!</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:20:49

Sleep Meditation for Kids: DOLPHIN DREAMS - Bedtime Meditation for Children

In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest.</p>We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation...</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p>

00:30:42

Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

Allow your child indulge in this Mindfulness Meditation for Kids...</p>It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.</p>This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.</p>You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp</p> </p>

00:11:51