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As someone who was previously terrified of childbirth, parenthood and all that follows, I’m pulling back the curtain on all of it. Every now and then it may get a little messy. We may share a little TMI, but that’s why you’re here, right? Secret Mom Hacks covers topics every first-time mom needs: self-care and worthiness, mental and physical health, joy and grief in motherhood, fun family activities, creating happy memories, unique parenting obstacles, and more. This podcast is for new moms, busy working moms and mompreneurs who want pregnancy hacks, new mommy tips, seek progress over perfection, and wish to model the best version of themselves for the precious, tiny humans looking up to us. Listeners can expect new episodes every week that are positive, helpful, honest, and relatable that help every parent learn and grow - no matter how old your child is. You’ll leave every episode feeling refreshed and inspired, filled with hope and feeling better equipped, knowing you’re not on this mom journey alone. There’s a lot of subject matter to cover when it comes to #momlife and we’re leaving no stone unturned! Follow Secret Mom Hacks on your favorite podcast platform and check out show notes for every episode at SecretMomHacks.com. Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter via the handle @secretmomhacks. When I became a new mom at age 35, I was a busy music industry publicist, filled with questions and anxiety. Life has a way of delivering experiences that help us confront those things. I’ve been through situations where I wished another full-time working mom who’d been through similar trenches could come alongside me, share a few inspiring words, and cheer me on through this uncharted territory. I’ve learned invaluable things from my circle of support - and I know that’s not something every new mom has. I hope you find that here. Krista Dykes is a 2005 Phi Rho Pi Gold Award winner in Persuasive Speaking, Communication Analysis, and Poetry Interpretation. She has worked on award-winning communications projects and campaigns in the online insurance lead space and the country music industry. In February of 2023, she transitioned from her music industry media relations role to full-time mompreneur - with the official launch of Secret Mom Hacks on March 1, 2023.
Today's episode covers a topic that every parent should be aware of: carbon monoxide safety in daycares.
Haley Montgomery re-joins us to share her scary experience with a carbon monoxide leak at her child's daycare in Nashville. We’ll discuss how this life-threatening incident opened her eyes to the alarming lack of CO monitors in childcare facilities. Haley shares essential steps parents can take to ensure their daycare prioritizes safety, and she offers actionable advice on advocating for change.
Whether your child is already in daycare or you're exploring options, this episode is packed with crucial information to protect our little loved ones. Tune-in now!
Check out the show notes for this episode HERE.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
Mentioned in this episode:
New Mom Talk Podcast
New Mom Talk Podcast
Today's episode uncovers the unique challenges and triumphs of balancing a career in the music industry with the world's most demanding job—parenthood.
We're joined by Haley Montgomery, co-founder of Family Alliance in Music, who sheds light on the support and resources this nonprofit offers parents navigating the fast-paced music industry. From adjusting maternity leave policies to sharing inspiring success stories, this episode reveals how parents are finding more balance between work and family life. Haley also discusses the importance of community and provides insightful tips for both current and aspiring parents in the music industry.
So if you're a parent juggling a demanding career or considering starting a family while staying in the music biz, don't miss this episode packed with actionable insights.
Check out the show notes for this episode HERE.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Listen to these episodes next:
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
As I gear up for my first marathon, we rewind back to episode 23 to explore why running has become a transformational workout for me, especially as a busy mom. I'll share the physical and mental benefits that running offers. Discover how running aids in stress relief, boosts energy levels, improves mental health, and even promotes better sleep quality—a game changer for moms! I dive into some personal anecdotes and offer actionable advice for incorporating running into your routine - even if it's just a mile or so! Tune-in for insights on how running can help you be a more present, engaged parent and why this type of exercise might just change your life - as it has mine.
Check out the show notes for this episode HERE.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
This episode delves into the complexities of balancing a rewarding career alongside the demands of motherhood, featuring insights from Sarene Leeds, host of the Emotional Abuse Is Real podcast. Today's show concludes my four-part series with Sarene, but hopefully it won't be our last! ;)
We tackle everything from the pressures of a grueling commute to the freedom found in remote work. Discover why leaving the office environment behind was a game changer for Sarene's family life and career satisfaction. You'll also hear practical advice for moms aiming to work from home.
Whether you're grappling with your work-life balance or considering a career shift to better accommodate your family, this episode is brimming with valuable tips. Finding flexibility and fulfillment in both your professional and personal life IS possible! Tune-in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Listen to these episodes next:
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
Today we're covering a topic every mom needs to hear about—how to protect your family memories from the pitfalls of social media.
As we near Halloween and other holidays, it's the perfect time to reassess where you're storing your precious moments. Hear my personal experience of getting hacked on Facebook and Instagram, leading to an irreplaceable loss of photos and videos. I share the risks of relying on social media for memory storage and suggest secure alternatives like cloud storage, physical albums, and private sharing platforms.
Get essential tips for safeguarding your digital presence with strong passwords, two-factor authentication, and regular account monitoring.
Learn from my mistakes! Tune-in for insights on keeping your family's cherished moments safe and sound.
Show notes forthcoming HERE.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
This episode covers the realities of modern parenting with Christine Peacock from Peacock Parent. She's the ultimate efficiency guru for busy moms and dads!
We discuss Christine's transformative birth stories, navigating c-sections, and the pivotal motherhood lesson that you can't control it all. Christine shares her mission behind Peacock Parent and explains how she helps parents get more time back by treating a household like a business. From practical advice on delegating tasks and self-care rituals to harnessing technology for better work-life balance, this episode is filled with invaluable parenting hacks.
Whether you're struggling to find time for yourself or looking to streamline your family routine, this conversation offers insightful strategies for parents striving to be more efficient and present. Listen in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
Halloween may be synonymous with "sugar rush," but on today's show, I've got 7 healthy, yummy, and easy Halloween treats your little ghouls and goblins will love!
We'll make cute witch brooms using pretzel sticks and mozzarella, spooky (but nutritious) white chocolate strawberry ghosts, and more! As a mom navigating the sugar avalanche that comes with Halloween, I know the challenges of keeping a healthy household. This episode is a plethora of creative and easy-to-make snacks that will delight your kids without the sugar overload. Whether you're prepping for a classroom party or a spooky night in, this episode is packed with healthy Halloween treat ideas. Tune-in now for your ultimate guide to a healthier Halloween!
SHOW NOTES FORTHCOMING!
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
I'm thrilled to have Sarene Leeds return for part three of our four-part series together. On today's episode we explore various self-care practices to enhance our mental and emotional well-being.
We also cover postpartum doulas (aka baby nurses), discussing everything from the importance of hiring a vetted postpartum doula early due to high demand, to the types of support they can provide, like breastfeeding assistance and light housework. Sarene shares her personal journey, highlighting the pitfalls of not properly researching a doula, and the stress that ensued.
It's all about navigating postpartum with the right support and self-care tools! Tune-in now!
Read my show notes HERE to learn more and grab links to articles Sarene mentions.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Connect with Sarene Leeds:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
On today's show, we're covering spooktacular family Halloween costumes—because who doesn't love a theme that brings everyone together?
I'm sharing creative, budget-friendly costume ideas from classic themes like superheroes and family-favorite characters to pop culture hits like Star Wars and Harry Potter. This episode is all about the importance of simplicity and fun. We explore why dressing up as a family is a bonding experience you'll cherish for years.
Whether you're going all out or keeping it simple with DIY touches, this episode is packed with inspiration to make this Halloween unforgettable! Tune in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
September is National College Savings Month, so today we're talking with financial expert Brad Baldridge about Taming the High Cost of College.
We'll cover everything from understanding the stages of college planning to navigating financial aid complexities. Brad shares insights on saving for college, from managing different financial situations to exploring alternative education paths like trade schools and internships.
Learn how to maximize financial aid, balance retirement and education savings, and make informed decisions for your family's future. Whether you're just starting your college funds or in the thick of the application process, this episode is a goldmine of practical tips for savvy parents! Tune-in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Connect with Brad Baldridge:
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
Amanda is a wife. A mother. A blogger. A Christian.
A charming, beautiful, bubbly, young woman who lives life to the fullest.
But Amanda is dying, with a secret she doesn’t want anyone to know.
She starts a blog detailing her cancer journey, and becomes an inspiration, touching and
captivating her local community as well as followers all over the world.
Until one day investigative producer Nancy gets an anonymous tip telling her to look at Amanda’s
blog, setting Nancy on an unimaginable road to uncover Amanda’s secret.
Award winning journalist Charlie Webster explores this unbelievable and bizarre, but
all-too-real tale, of a woman from San Jose, California whose secret ripped a family apart and
left a community in shock.
Scamanda is the true story of a woman whose own words held the key to her secret.
New episodes every Monday.
Follow Scamanda on Apple Podcasts, Spotify, or wherever you listen.
Amanda’s blog posts are read by actor Kendall Horn.
