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Dreamwalkers Meditations: Mindful Minutes for Kids</p>Breathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.</p>
This #MindfulMinute is like an auditory scavenger hunt. Listen carefully for the different sounds of early morning.
In this #MindfulMinute, become a shooting star and fly over the earth and into outer space.
This breathing technique has many names - Box Breathing, Square Breathing or Bear Breath. In this #Mindful Minute you will learn and practice this calming breathing technique.
In this #MindfulMinute, close your eyes and focus solely on your sense of touch.
This #MindfulMinute is like an auditory scavenger hunt. Listen carefully for the different sounds of outer space.
In today’s #MindfulMinute, you will imagine all of your dreams and wishes by exploring the question, “What would I love?”
This #MindfulMinute is like an auditory scavenger hunt. Listen carefully for the different sounds of the mountains.
In today’s #mindfulMinute, we will use the 4, 7, 8 breathing technique. Practice controlling your breath as you count.
In this #MindfulMinute you will explore what’s good in your life and create a list of all the amazing things to be grateful for.
In this #MindfulMinute, share some important lessons and advice with a younger version of yourself.
Amanda is a wife. A mother. A blogger. A Christian.
A charming, beautiful, bubbly, young woman who lives life to the fullest.
But Amanda is dying, with a secret she doesn’t want anyone to know.
She starts a blog detailing her cancer journey, and becomes an inspiration, touching and
captivating her local community as well as followers all over the world.
Until one day investigative producer Nancy gets an anonymous tip telling her to look at Amanda’s
blog, setting Nancy on an unimaginable road to uncover Amanda’s secret.
Award winning journalist Charlie Webster explores this unbelievable and bizarre, but
all-too-real tale, of a woman from San Jose, California whose secret ripped a family apart and
left a community in shock.
Scamanda is the true story of a woman whose own words held the key to her secret.
New episodes every Monday.
Follow Scamanda on Apple Podcasts, Spotify, or wherever you listen.
Amanda’s blog posts are read by actor Kendall Horn.
