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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
There are many options for graft sources when performing an ACL reconstruction. There are pros and cons to them all.
One graft type, an allograft, probably deserves a different rehabilitation approach. We often go slower with this graft type.
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Hamstring strains are one of the most common injuries in sports. And as many of us know, it often can be recurring.
In this podcast episode, we discuss why this may be the case and what you can do to minimize recurrence.
To see full show notes and more, head to: https://mikereinold.com/how-to-deal-with-recurring-hamstring-strains/
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It is important as physical therapists that we are exposed to a diverse range of the profession during school.
Many students that want to get into sports or orthopedics feel like they don’t get as much out of the PT clinical affiliations outside of those areas.
But, we think there’s a ton to learn in every environment that will help you with your future career.
To see full show notes and more, head to: https://mikereinold.com/getting-the-most-out-of-your-pt-clinical-affiliations/
Save 50% off my online shoulder course this week only! Click here to learn more.
Click Here to View My Online Courses_____
Want to learn more? Check out my blog, podcasts, and online courses
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Save 50% off my online shoulder course this week only! Click here to learn more.
Click Here to View My Online Courses_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
It’s unfortunate that many physical clinics have limits on the amount of time you can spend with a patient. We all want to spend a ton of time with our patients, especially in the later stages of rehab when there is so much to do.
In this episode, we’re going to talk about some strategies on how to deal with these limitations.
To see full show notes and more, head to: https://mikereinold.com/fitting-everything-into-a-physical-therapy-treatment-session/
Save 50% off my online shoulder course this week only! Click here to learn more.
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Want to learn more? Check out my blog, podcasts, and online courses
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We treat a lot of baseball players at Champion. And one thing is certain, throwing a baseball sure does make a lot of people lose shoulder mobility!
We often see this correlated with medial elbow pain, so when someone is rehabbing an elbow injury like Tommy John, we often focus as much on the shoulder as the elbow.
We talk about this concept and more in this episode.
To see full show notes and more, head to: https://mikereinold.com/baseball-pitchers-with-limited-external-rotation/
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Any surgery that involves repairing a torn tendon will have the potential to have complications. Most commonly, this involves a loss of motion.
Depending on the activity, some discomfort is expected. But you also don’t want to overload the healing tissue.
To see full show notes and more, head to: https://mikereinold.com/improving-range-of-motion-after-a-patellar-tendon-repair/
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A lot of people assume that humans should be symmetrical. But I’m not sure that’s accurate, so I’m not a fan of blaming injuries on asymmetry.
More importantly, many sports are unilateral in nature and require asymmetrical movements.
In this episode, we talk about how we deal with asymmetry for both injury prevention and performance enhancement.
To see full show notes and more, head to: https://mikereinold.com/restoring-symmetry-in-asymmetrical-sports/
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Pickellball is exploding right now in popularity, and with it we are seeing an increase in injuries.
In this week’s episode, we talk about some of the more common injuries and some things we can focus on to minimize them.
To see full show notes and more, head to: https://mikereinold.com/minimizing-pickleball-injuries/
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Want to learn more? Check out my blog, podcasts, and online courses
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It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?
In this week’s episode we talk about some of the reasons why we would modify an exercise based on pain.
To see full show notes and more, head to: https://mikereinold.com/modifying-exercises-around-pain/
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Click Here to View My Online Courses_____
Want to learn more? Check out my blog, podcasts, and online courses
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Amanda is a wife. A mother. A blogger. A Christian.
A charming, beautiful, bubbly, young woman who lives life to the fullest.
But Amanda is dying, with a secret she doesn’t want anyone to know.
She starts a blog detailing her cancer journey, and becomes an inspiration, touching and
captivating her local community as well as followers all over the world.
Until one day investigative producer Nancy gets an anonymous tip telling her to look at Amanda’s
blog, setting Nancy on an unimaginable road to uncover Amanda’s secret.
Award winning journalist Charlie Webster explores this unbelievable and bizarre, but
all-too-real tale, of a woman from San Jose, California whose secret ripped a family apart and
left a community in shock.
Scamanda is the true story of a woman whose own words held the key to her secret.
New episodes every Monday.
Follow Scamanda on Apple Podcasts, Spotify, or wherever you listen.
Amanda’s blog posts are read by actor Kendall Horn.
