'Sunday Catchup' - It's Just About Being in the Moment & The Power of Teamwork

✨ Follow me on socials: @<a href="https://www.instagram.com/thesoulcoach">thesoulcoach</a> and visit my website <a href="https://thesoulcoach.com/">https://thesoulcoach.com/</a> to explore more.</p> 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... <a href="https://getsoulspace.app/">https://getsoulspace.app/</a></p> 🧘‍♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to <a href="https://thesoulcoach.com/21-guided-meditations/">https://thesoulcoach.com/21-guided-meditations/</a> & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:29:59

'Sunday Catchup' (on a Sunday!) - A Magical Day, Being Aware & Staying More Connected

✨ Follow me on socials: @<a href="https://www.instagram.com/thesoulcoach">thesoulcoach</a> and visit my website <a href="https://thesoulcoach.com/">https://thesoulcoach.com/</a> to explore more.</p> 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... <a href="https://getsoulspace.app/">https://getsoulspace.app/</a></p> 🧘‍♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to <a href="https://thesoulcoach.com/21-guided-meditations/">https://thesoulcoach.com/21-guided-meditations/</a> & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:30:07

'Sunday Catchup' - Creating a Routine, Quest & Teamwork

✨ Follow me on socials: @<a href="https://www.instagram.com/thesoulcoach">thesoulcoach</a> and visit my website <a href="https://thesoulcoach.com/">https://thesoulcoach.com/</a> to explore more.</p> 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... <a href="https://getsoulspace.app/">https://getsoulspace.app/</a></p> 🧘‍♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to <a href="https://thesoulcoach.com/21-guided-meditations/">https://thesoulcoach.com/21-guided-meditations/</a> & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:27:35

'Sunday Catchup' - A New Chapter, Noticing the Small Wins & 'Will I Can'!

Follow me on socials: @<a href="https://www.instagram.com/thesoulcoach">thesoulcoach</a> and visit my website <a href="https://thesoulcoach.com/">https://thesoulcoach.com/</a> to explore more ✨</p> 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... <a href="https://getsoulspace.app/">https://getsoulspace.app/</a></p> 🧘‍♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to <a href="https://thesoulcoach.com/21-guided-meditations/">https://thesoulcoach.com/21-guided-meditations/</a> & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:30:28

'Living a Life of Magic' with Actor, Producer & Director Aml Ameen

Welcome to another episode of the “Living a Life of Magic” series! In this episode, I sit down with actor, producer, director ( & friend!) Aml Ameen. Best known for his roles in “Yardie,” “Rustin,” and “Boxing Day”, Aml dives into the journey of manifesting dreams, overcoming challenges and creating a life filled with purpose and passion.</p> Renowned for his exceptional talent both on-screen and behind the camera, Aml shares personal stories and practical insights into what it truly means to live a life of magic. Whether you’re pursuing a creative career, seeking personal growth, or simply curious about the magic that comes from following your heart, this podcast is here to uplift and inspire.</p> Tune in as Aml takes you on a journey of discovery, creativity & transformation.</p> --</p> This episode is brought to you in partnership with the SoulSpace App! Start Living Your Life of Magic today...</p> 🪷 Find out more: <a href="https://getsoulspace.app">https://getsoulspace.app</a></p> --</p> 🎙️ Explore my podcast 'Journey Within': <a href="https://thesoulcoach.com/podcast/">https://thesoulcoach.com/podcast/</a></p> ✨ Check out my website: <a href="https://thesoulcoach.com/">https://thesoulcoach.com/</a></p> --</p> You can also find me online on...</p> 📸 Instagram: <a href="https://www.instagram.com/thesoulcoach">https://www.instagram.com/thesoulcoach </a></p> 🖥️ Facebook: <a href="https://facebook/thesoulcoach">https://facebook/thesoulcoach</a></p>

01:02:17

'Sunday Catchup' - Transformation, Magical Signs & Finding the Calm

Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨</p> Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:28:01

'Sunday Catchup' - Reassurance, Taking a Breath & Embracing the Wisdom

Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨</p> Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:24:52

'Sunday Catchup' - Finding the Peace Within, Through the Noise

Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨</p> Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:27:51

'Sunday Catchup' - The Beauty of Reiki & Magical Moments

After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨</p> Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!</p> As always, thank you for listening, and see you next week... </p> - Carolina (@thesoulcoach) x</p>

00:23:19

'Sunday Catchup' - Love & Hope - The Importance of Mental Health

As always, thank you for listening, and see you next week...</p> - Carolina (@thesoulcoach) x</p>  </p> Here are some links to find out more about mental health, if you are struggling please talk to someone; a friend, family member, loved one or professional:</p> <a href="https://www.nhs.uk/nhs-services/mental-health-services/">https://www.nhs.uk/nhs-services/mental-health-services/</a></p> <a href="https://www.mentalhealth.org.uk/">https://www.mentalhealth.org.uk/</a></p> <a href="https://www.mind.org.uk/">https://www.mind.org.uk/</a></p> <a href="https://mentalhealth-uk.org/">https://mentalhealth-uk.org/</a></p>

00:22:17